This WCA electronic publication is emailed monthly to thousands of subscribers throughout the United States.  It was the first community outreach tool we developed and remains one of our key platforms for communication and distribution of wellness information.  Our contributing writers include respected experts in a variety of healthcare fields and experienced journalists who track the latest wellness trends and medical research.  Visit our eZine Archive.

Wellness from Within Magazine
This printed periodical is a compilation of the best information from our monthly e-zines.  It allows us to reach a population that does not have access to the internet and email.  The information in these magazines is timely as well as timeless, offering basic easy-to-follow guidelines to help people make more informed choices regarding their health.

Event Calendar

If you’re looking for a way to get connected in the health and fitness community where you live, be sure to check out our calendar of events.  We also include activities benefiting charities that share our mission to educate and empower people to lead healthier lives.

Online Tools
This WCA website provides a host of valuable online tools for improving and maintaining your health.  They include: 

	A Wellness Journal where you can log your daily food intake and physical activities, maintain your personal and
	family health history, ask our Wellness Coach to answer general questions about health and fitness, and gauge the state of your health and fitness with our online tools and quizzes.
	Our library of Articles and Videos covers dozens of wellness topics with practical information and instructions for
	incorporating the lessons into your own life.  The Health Glossary provides definitions and explanations for hundreds of terms related to health and fitness.  We also have a section for Product Reviews, Restaurant Reviews and Healthy Recipes, to help you become a more health-conscious consumer.

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