Calories Expended During Exercise

Activity:
Weight:
Time:
 
Calories:
Nearly half of young people between 12 and 21 years old are not vigorously active on a regular basis.

Source: Centers for Disease Control and Prevention
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Men's Health


Prostate Health
Dr. Sandy Peretsman, a urologist and specialist in men’s health and prostate diseases, explains what happens to a man’s prostate as he ages and discusses the treatment options for prostate disease.

Male Andropause
You may be familiar with the symptoms that women experience when they go through menopause; but did you know that men go through a similar phase as they age? It’s called andropause, and simple herbal remedies can relieve the symptoms.

Yoga for Men
Many men are discovering that yoga is one of the best ways to manage stress and stay in shape. Plus, it’s convenient—you can do yoga anywhere, even when you’re traveling.

Healthy Communication: Between the Sexes
For men and women to communicate more effectively, it's important to understand some basic differences in styles of communicating and to develop appropriate communication skills.

Men's Health Screenings
Many of the health risks facing men are preventable and treatable if identified early. That's why it's so important to know what preventative screenings you need and when to have them.

Prostate Cancer: Prevention and Screening
Prostate cancer is the leading cancer in men in the United States. Approximately one out of six men will develop prostate cancer in their lifetime.

Father Time
It’s just common sense that when fathers spend more time with their children, everyone benefits. But conclusions drawn from recent studies on the subject drive the point home.

Men's Health: How We Deal with Stress
The stress of work and home life coupled with how the typical male reacts to stress can be disastrous both to your health and to those around you.

Pilates: Not Just for Girls
Some men take pride in running six times a week, lifting more and more weight, and pushing their bodies until they just won't go anymore. When you were 18, that mentality may have worked for you, but to keep your body healthy, strong and active for the long term, you may want to find a new way to work out.